Bonus Episode: Susie Streelman & Peggi Cooney - From Sober Curious to All In: Why This Experience Matters
Episode 142: Jason Herbert - What Do Beekeeping, Fatherhood, and “Never Trust a Fart” Have in Common?
Episode 141: Sarah Lucille - What Happens When You Stop Following the Script and Listen to Your Taboo Teachers?
Episode 140: Jaime Andersen - What Happens When You Quit Drinking, Leave Amazon, and Start Over?
Episode 139: Alysse Bryson - What Happens When Sobriety Becomes a Lifestyle, Not a Secret?
Bonus Episode: Peggi Cooney & Brigitta Dau - How to Land on Your North Star
Episode 138: Meghan Waldron - How Do You Balance Motherhood, Teaching, Entrepreneurship, and MS While Building a Fulfilled Life?
Episode 137: Pam Baker - How Do You Turn Unimaginable Grief Into Purpose and Leadership?
Episode 136: Tori Barker - What’s the #1 Visibility Tool You Can Use to Start a Podcast or Business?
Episode 135: Lisa Smith - What Happens When a Girl Walks Out of a Bar and Reclaims Her Life?
Bonus Episode: Josh Will - Behind Every Empowered Woman: A Husband's Honest Perspective
Episode134: Stanley Bronstein - How Do You Lose 220 Pounds Without Quick Fixes and Keep It Off?
Episode133: Allie Korinek - What Does It Really Take to Build a Career in Pro Hockey While Raising a Family?
Episode132: Greg Cassar - Is Technology Moving Faster Than We Are? A Real Talk on AI, Crypto, and the Next Era
Episode131: Kash Rocheleau - What If You’re Allowed to Outgrow the Version of Success You Built?
Bonus Episode: Ciara Lewis - Creating Space: The Magazine Changing Women’s Leadership Stories
Episode130: Tara Malek - What Does Leadership Look Like for Women Inside the Justice System?
Episode129: Bianca King - What Does Ambition Look Like When It’s Actually Aligned?
Bonus Episode: Melyssa Jaskiewicz - How Do You Turn Passion for Sports Into a Nonprofit With Real Impact?
Episode128: Janay Symonette - What Keeps Entrepreneurs Going When the Brand Breaks?
Episode127: Devon Horan - What Does It Really Take to Break Into Hockey Media Today?
Episode126: Anne Vryonides - Could Past Lives Be Affecting Your Present Healing?
Episode125: Ashlee Boothe - How Do You Stay Strong in a Profession That Demands Everything?
Bonus Episode: Brandi Marzolino - Is There a Leadership Epidemic and Are We Taking It Too Personally?
Episode124: Tracy Smith - Can Travel Change Who You Are, Not Just Where You Go?
Episode123: Bryce Batts - The Truth About Recruiters, Resumes, and Moonlighting
Bonus Episode: Rishi Lal - How Does Representation Change the Future of the Sports Industry?
Episode122: Jeeyoon Kim - Breaking the Classical Mold: Innovation, Art, and Courage
Episode121: Natalie Bevacqua - Choosing Yourself at 50: Reinvention After Survival
Episode120: Dominick Gladstone - 21 Years Sober: Lessons in Leadership and Life
Episode119: Allyssya Gossett - Highly Sensitive, Deeply Powerful
Bonus Episode: Toni Will - What If You Gave Yourself Two Days to Reset? empowHER 2026
Episode118: Sausha Davis - No-BS Sales: Scaling a Legacy Business Without Burning Out
Episode117: Kay Smith-Blum - Untangling History: Power, Truth, and Becoming an Author at Any Age
Episode116: Dr. Marline Duroseau - The Secret Battle Behind Powerful Women Leaders
Episode115: Brittany Rogers - When Life Shifts, Pivot: How Brittany Rogars Transforms Pain Into Power
Episode114: Roberta Ravella - The Anti-Hustle Blueprint: How Women Win with Clarity and Joy
Episode113: Anne Montgomery - Ahead of Her Time: Anne Montgomery on Leading in a Male-Dominated Sports World
Episode112: Dr Todd Giardina - Ferraris and Jeeps: Dr. Todd Giardina on the Real Mechanics of Women’s Mental Health
Episode111: Josh Case - Three Trips to Rehab, One Powerful Rebuild: Josh Case on Healing and Humility
Bonus Episode: Ann Dowsett Johnston - When Journalism Exposed Risky Drinking Among Women with Ann Dowsett Johnston
Episode110: Anthony Lindsay - From Teen Dad to Thought Leader: Building Purposeful Profit with Anthony Lindsay
Episode109: Cathy Nesbitt - Sustainability Meets Smiles: Cathy Nesbitt on Worms, Wellness, and the Power of Laughter
Episode108: Nagham Alsamari - From Refugee to Resilience: Nagham Alsamari on Leadership, Self-Awareness, and the Power of Reading
Episode107: Jana Franklin - No Map, No Fear: Jana Franklin on Owning Your Journey in Franchising and Beyond
Episode106: Dani Cee - Confidence, Clarity, and Finding Your Gift with Dani Cee
Episode105: Jake White - Shortcuts vs. Skill Sets: Jake White on Guiding the Next Generation Beyond the High
Episode104: Erin Tonda - Quieting the Noise: Erin Tonda on Intrusive Thoughts, Nature, and Growing Boldly
Episode103: Haydin Hutson - From the Cubs to the K-Wings: Haydin Hutson on Hustle, Heart, and Reinvention
Episode102: Marisa Vallbona - The Imagination Behind Influence: What PR Really Looks Like with Marisa Vallbona
Episode101: Tabbin Almond - Unbottled Truth: How Alcohol Is Quietly Harming Your Work
Episode100: Kara Fair - Mind Over Muscle: Raising Mentally Tough Kids in Sports
Episode99: Rachel Martin - The Ironman Math Maven: How Grit Adds Up to Success
Episode98: Melissa Nash - Work Less, Grow More: The Lazy Method to Financial Freedom
Episode97: Mary Ricciardi - From Grief to Giving: A Mother’s Mission Against Childhood Cancer
Episode96: Martin Lockett - From Prison to Purpose: One Man’s Journey After a DUI Tragedy
Episode95: Sarah Bolor - Overcommitment Detox: The Power of Instagram + Therapy
Episode94: Brigitta Dau - Stitch by Stitch: The Art of Reiki, Knitting & Self-Repair
Episode93: Amanda Arrowsmith - Inside the League: A Woman’s Journey in Social Media & Hockey
Episode92: Tahira Bellot - Seven States, Five Teams, One Trailblazer: The Rise of a Barrier-Breaking Black Woman in Sports
Episode91: Billy McCreary - 4-Time Champ, Full-Time Coach: Balancing the Bench and Fatherhood
Episode90: Liz Coffey - White Space Wellness: Reinventing Self-Care After Burnout
Episode89: Rebecca Guevara Wingler - Creative Freedom: Serving Women, Living Alcohol-Free, Celebrating Latinx Roots
Episode88: Karla Adkins - When Science + Experience Match Up: Change Your Relationship with Alcohol
Episode87: Dawn Renshaw - Stop Chasing, Start Leading: Social Media Without the Noise
Episode86: Maureen Benkovich - From Party Girl to Powerhouse: Sober, Fit & Thriving at 59
Episode85: Valerie Brooke Courage in the White Coat: Choosing Medicine at 35 and Sobriety for Life
Episode84: Chrissy Janiga - Three Books, One Soul: An Author’s Path Through Life & Work
Episode83: Kailee O'Brien - Closing Deals & Crosschecks: female D2 lacrosse player getting after it in sports sales
Episode82: John Lentini - From 9/11 to Shark Dives: Fear, Leadership, and Finding Courage
Episode81: Amy Green Smith - Anatomy of a Boundary: Decide, Deliver and Enforce
Episode80: Ashley Moore - Game Changer: Empowering Women of Color in Pro Sports Merch
Episode79: Lynn Harris - Oxygen, Fox, Tubi TV & Being Fearless: Redefining Comedy
Episode78: Samantha Parker - Healing Out Loud: Sobriety, Social Media & Supercharging Your YouTube
Episode77: Sterling Riethman - From Pints to Power: Brewing Brands & Breaking Silence
Episode76: Debbi DiMaggio - Million-Dollar Mindset: How Luxury Real Estate and Mental Grit Make the Impossible Possible
Bonus Episode: Libby DeLucien - Action Over Answers: Moving Toward Goals Without the ‘Why’
Episode75: Kassidy Owen - Create, Don’t Just Post: Social Media Tips & Your First Podcast Steps
Episode74: TJ Scott - From Outsider to Award Winner: Thriving as a Black Man in Hockey
Episode73: Laura Nelson - Smile & Strength: Dental Leadership and Alcohol-Free Living
Episode72: Sandra Draganoiu - Bowler - Edge of Greatness: Ice Shows, Sports Biz & the Mom Hustle
Bonus Episode: Autumn Bolton - Breaking Off & Starting Fresh: Love, Loss, and a Career in Sports
Episode71: Amber Musgrave - Quiet Strength: Miscarriage, Motherhood Over 35, and Making Space for Both
Bonus Episode: Mary Pink - Inside Sports: The College vs. Pro Experience
Episode70: Darci Murray - Hooked - Alcohol Free Travel
Bonus Episode: Lauren Bahl - One Year In: Hustle, Heart, and Hoops with a 76er on the Rise
Bonus Episode: Heather Lowe - Getting Wasted is Wasting Your Life
Episode69: Eryn Kubinski - The Escape Hatch: toxic workplace culture, marriage, alcohol - when and how to make the desired changes
Bonus Episode: Brandi Babb - Regulate & Rise: Nervous System Wisdom for Real-Life Resilience
Episode68: Gifford Booth - From Stage to Strategy: How Theatre Shapes Corporate Leadership
Bonus Episode: Mocktail Mo - Allergic to Alcohol: How One Woman’s Mocktail Mission Is Changing Menus and Mindsets
Episode67: Suzann Forrester - Leadership Without a Lifeline: Choosing When — or Whether — to Be Coached
Bonus Episode: Sally Magee - Expert Spotlight: Everything you want to know about Gallup StrengthFinders
Bonus Episode: Jessica Davila - Leading at Scale: A Mom of Six (Including Triplets!) and a Corporate VP Shares Her Playbook
Episode66: Flaca Solano - Women In Grit: From the Ring to the Runway of Olympic Dreams, Featuring a Hispanic Boxer & a Track Star on the Road to Greatness
Bonus Episode: Megan Kuiper - Outgrowing Your Career, the DREAM framework and how to make those dreams happen
Episode65: Sarah Sanchez - Triple Gold Medal Figure Skater, Power Skating Coach + What It Takes to Be a 1%er
Bonus Episode: Jessica Colarco - The Difference Between Fear and Anxiety, and Tools to Help You Know the Difference and Manage It
Episode64: Greg Kettner - The lost art of the handwritten thank you note + true stories of celebrity encounters from a stand-up comedian
Bonus Episode: Hillary Phelps - The Quiet Collapse: What Is It and What Can I Do About It?
Episode63: Hannah Sorkin - How to Get Funding for a Business Idea as a Woman in Tech + Entrepreneurship
Bonus Episode: Margy Schaller - How to Break Free from Hiding Your True Identity and Live Out Loud
Episode62: Bernie Saunders - Shutout: The Game That Didn't Love Me Black
Episode61: Lena Austin - Women in Sales, Changing Careers, How to Create Your Own Brand
Bonus Episode: Kristin Horstman - Disregulation - What It Is and How to Overcome It
Bonus Episode: Sati Hillyer – Corporate America to Entrepreneurship, Vegan, Alcohol-Free
Episode60: Monica Lloyd – Behavior Change is WORK
Episode59: Jill Terrilliger – The Many Ways to Process Grief, a Deep Dive
Bonus Episode: Josh Will – Swiped Right for Life – True Life Tinder Love Story
Episode58: Tim Knapp – Servant Leadership
Episode57: Meghan O'Donnell & Samantha Ward – Working at ESPN & How to Collaborate Successfully
Episode56: Stacey Garcia – Breast Cancer + Double Mastectomy
Episode55: Keanah Smith – The Only Black Woman in Many Rooms
Episode54: Justine Clark – How to Reduce Stress in Real Time
Episode53: Chris Cadeau – Serving Our Country, Sad Math and the Importance of Mentorship
Episode52: Clarence Lloyd – Interracial Relationships & Taboo Topics
Episode51: Brandon Nearpass – 1st Time Home Buyer Advice, Body Image
Episode50: Karolina Rzadkowolska – Stop Sleepwalking Through Life
Episode49: Silvia Subirana – How Hypnotherapy Can Help You Achieve Your Goals
Bonus Episode: Nicolette Hawthorne – From Germany to the U.S. as a CEO/Founder
Bonus Episode: Kerry Keelor Fischer – From College Dropout to Real Estate Success
Episode47: Kohl Schultz – Sports Is Romantic
Episode46: Casey McGuire Davidson – From Climbing the Corporate Ladder to Entrepreneur
Episode45: Chris Wang – Being a Chinese Leader + D1 Cheerleader & Coach
Episode44: Josh Hilgart – A Day in the Life of a Public Defender
Episode43: Chris Singel – All Things AI (Artificial Intelligence)
Episode42: Kristy Saldar – Heart Transplant Survivor + All Dimensions of Health
Episode41: Elyse Perry – Philanthropy + Practice Patience
Episode40: Tony Rubleski – Gambling Compulsion, Ted Talk and Influential Women
Episode39: Scott Prinyard – Thoughts + What We Make Them Mean, How to Get Unstuck
Episode38: Travis McCormick – Pro Sports Sales, Hunting and First Time Dad
Episode37: Em Harrington – Community, Creativity + Misplaced Imagery
Episode36: Kori Reed – Men in the Middle
Bonus Episode: Caroline Martin & Anna Frank – EmpowHER Conference 2025
Bonus Episode: Jess Goldsmith – 2025 Expert Advice on Exercise
Episode34: Melyssa Jaskiewicz – Leveling the Fields
Episode33: Steve Lentini – Near Death Experience, Gratitude and How to Truly Let Go
Episode32: Tammy Dahms – Sisterhood, Grief and the Next Generation of Women
Episode31: Shannon Ferguson – A Deep Discussion on Unconscious Bias
Episode30: Sam Everts – The Power of Neutrality
Episode29: Madeline Franks – Young Female Leaders + Courage
Episode28: Sam Goldfinch – Spirituality + Flow State – The True Meaning
Episode27: Emily Williams Smietana – Being a NEW Working Mom in Baseball + Full Plates
Episode26: Curtis Walker – Diversity, Imposter Syndrome + Being Raised by a Single Mom
Episode25: Brenda Mechols – Leading the Charge – Higher Education + Women in Sports
Bonus Episode: Toni Will – The Inside Scoop of Giving a Ted Talk
Episode24: Todd Kinney – Being a Male Minority in a Female-Dominated Field
Bonus Episode: Dr. Anne Marie Frank – The Importance of Brain Health and How Holistic Health Plays a Role
Episode23: Laura Cathcart Robbins & Scott Slaughter – Powerful Stories of Women Coming of Age in Different Generations
Episode22: John Davis – The True Definition of Being an Ally
Episode21: Ruby Williams – Gastric Bypass + Alcohol Free
Bonus Episode: Deb Masner – Mindfulness + Being Untethered
Episode20: Stacy Majoras – Minority in Medicine – One Woman’s Story of Success
Episode19: Tim Rayman – What It’s Like to Be a CEO
Episode18: Emily Lutz – Women in Higher Education
Episode17: John Peterson – Professional Hockey Broadcaster + The Women That Shaped Him
Episode16: Craig Davies – 2 Women in the Delivery Room
Episode15: Macaela Mackenzie – Author, Writer + Feminism
Episode14: Sara Doell – Next Time Leave Me on the Floor
Bonus Episode: Grace Will – Stepmomming + Stepdaughtering at Its Finest
Episode13: Susan Larkin – Feeling Lit!
Episode12: Tanya Johnson – Real Talk + First Nations, Native American and Indigenous Women
Bonus Episode: Chloe VanderPloeg – Therapy, Crying + Gossiping
Episode11: Maggie Klassens – Sober Summit + Importance of Hugs + Momming
Episode10: Susie Streelman – Zero Proof Experience
Bonus Episode: Brandon Hoehn – Co-Parenting Tips + The Art of Collecting Cool S#!T
Episode9: Joel Martin – Head Coach of the K-Wings + The Women Who Shaped Him
Episode8: Amanda Verhoff – Being Weird Is Cool
Bonus Episode: Toni Will – Why I Choose to Live Alcohol-Free
Bonus Episode: Landon VanderPloeg – Gen Z + Being Raised by a Working Mom from a Divorced Household
Episode7: Kristi Chin – Emotions, Earning a PhD + Working in Pro Basketball
Episode6: Adam Goldberg – Male + Female Friendships Born in the Workplace
Episode5: Peggi Cooney – Social Work + Beginning an Alcohol-Free Life in Your 60s
Bonus Episode: Jeannette Levitt – Dating + Doing It Alcohol-Free
Episode4: Joe Roberts – Don’t Forget About Grandmas
Bonus Episode: Josh Will – Marriage + Type A Women
Episode3: Ryan Crelin – Commissioner of ECHL Supporting Women on the Rise
Episode2: Sarah Olszowy – Long-Term Friendships + Working Young Moms – The How-To
Episode1: Teri Patterson – Midlife + Friendship